Hyrox gear – what do you really need?

One of the biggest reasons Hyrox has exploded in popularity across Europe and beyond is its accessibility. Unlike many other competitions, you don’t need a long list of equipment or years of experience in a specialized sport to take part. The format is simple: run 1 km, perform a functional workout station, and repeat. Eight runs, eight workouts, one clear test of fitness.

Because the format is so straightforward, a common question many people ask is: “Do I need special gear for Hyrox?”The short answer: not much. You can walk into a Hyrox event with just your running shoes and compete.

But here’s the truth: there’s a big difference between training and competing in Hyrox. In training, the right tools help you build the skills, resilience, and conditioning you’ll need on race day. In competition, certain pieces of gear can provide comfort, support, and even small performance advantages that add up over the course of the event.

At Gear 9, we focus on high-quality gear that actually makes a difference for Hyrox athletes. And with Hyrox Switzerland events growing every season, more and more athletes are looking for the right balance between keeping it simple and showing up fully prepared.

Hyrox training gear from Velites

When you’re preparing for Hyrox, it’s not just about logging miles or practicing wall balls. Smart accessories can make your training safer and more effective:

• Velites Quad Pro Grips
  Hyrox isn’t a pull-up competition, but training often includes functional movements like pull-ups, kettlebell swings, or sled work that can be rough on your hands. Torn palms slow down your progress and keep you out of training. Velites grips give you protection without bulk, ensuring you can push volume in training sessions without worrying about hand injuries.
• Velites Earth 2.0 Jump Rope
  Hyrox may not include double-unders, but skipping is one of the best conditioning tools available. With the Earth 2.0, you can build speed, agility, and endurance – the exact qualities you’ll need for the combination of running and strength stations. The adjustable, durable design makes it ideal for structured conditioning sessions.
• Velites Raptor Hyrox Sunglasses
  If you’re running outdoors or preparing for events that take you into mixed environments, these lightweight sunglasses help you stay focused. They’re designed to stay put even when you’re sweating, with lenses that cut glare and improve visibility. Whether in training or in the heat of competition, they’re a stylish and functional choice.

These pieces aren’t just “nice to have.” They’re tools that make your Hyrox preparation more effective, helping you build consistency while protecting your body.

The must-have gear for Hyrox competition

While you can get away without grips, ropes, or glasses on race day, there is one piece of gear we consider essential for competition: knee sleeves.

The walking lunges station in Hyrox is one of the most challenging on the body. After kilometers of running and multiple strength stations, athletes must lunge 100 meters with a heavy sandbag on their back. What makes this movement especially demanding is that the standard requires your knee to touch the ground on every single rep. That’s non-negotiable.

Without protection, the repeated contact of your knees on a hard competition surface can be painful, distracting, and even cause bruising. Knee sleeves serve two important purposes in Hyrox competition:

• Protection from impact – creating a cushion every time your knee touches the ground.
• Support and compression – keeping your knees warm, stable, and ready for both lunges and the high-volume wall balls that close the race.

That’s why we recommend the Rehband RX Knee Sleeves 7mm. Trusted by athletes for decades, they strike the perfect balance between comfort and durability. For Hyrox, they’re not optional – they’re essential.

Final thoughts

One of the best things about Hyrox is that anyone can step into an event without specialized gear. But if you want to train smarter, protect your body, and perform your best on race day, a few pieces of high-quality equipment can make a big difference.

• Use Velites grips, jump rope, and sunglasses in your training to sharpen your skills and conditioning.
• Don’t forget your Rehband knee sleeves when it’s time to compete – your knees will thank you for every single lunge.

With the rise of Hyrox Switzerland competitions, having the right preparation and gear is key if you want to show up ready and confident. Equip yourself with the right tools from Gear 9, and step onto the competition floor prepared to give your best.

Explore our Hyrox collection at Gear 9 and make sure you’re ready for your next race.